I know that you, too, have grown up in a culture that has taught you to downplay and disregard your deep needs. If you are a mother, you can add the complicating fact that your children have legitimate needs that often interfere with your own. I know how tempting it is to be low-maintenance, low-needs, last in line. Having worked with hundreds of women, I can tell you that it doesn’t work. You’ll never be able to truly get better, feel safe or create the life you desire by being last in line.
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