staying active at a desk — Blog — Jennifer Gleeson Blue

Posts tagged staying active at a desk

Need a little inspiration to get your movement on? These videos will not only help you bring more movement into your day-to-day, but will help prepare you for some of the bigger movements you might want to engage in.

Exercise PostsJennifer Gleeson BlueMarch 2, 2018feet, lifestyle, shoulders, core, activating the core, staying active at a desk, barefoot

17 Ways to Move More When You're Stuck at a Desk

You know your body needs to be tended to, but you're not sure how to make it happen when your day-to-day life involves a desk. This video is FOR YOU. :)

Exercise Posts, Change, Body MindJennifer Gleeson BlueMay 10, 2017stay active, need to move, sitting at a desk, staying active at a desk, posture

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